High Cholestrol - Lower Your Cholesterol Naturally

Sunday, March 11, 2007

Red Rice Yeast, The Live Cleanse and Cholesterol

Red Rice Yeast, the Liver Cleanse and Cholesterol

Tip! Watch your salad dressing. Most of them are full of trans fats and cholesterol.

The Statin drug is the most today, and is derived from yeast. effective cholesterol lowering agent used This is why red rice yeast is such an effective and natural way to reduce your cholesterol.

As a matter of fact the FDA had tried to make it a regulated drug and remove it from the health food store shelf. But, the Dietary Supplement Health and Education Act of 1994 prevent this from happening. (And it is my belief that if we don't change this congress they will get their way eventually, and alternative care will be a thing of the past.)

The Prescription Free Cholesterol Cure. Discover How To Lower Cholesterol Without Drugs.

Already this congress has deregulated so much that it has freed the companies of the responsibility that would force them to guarantee the purity and the quantities that are claimed on their labels. Isn't lobbying wonderful? So with that being said, if you take red rice yeast, try to buy it from reputable companies so that you are more likely to be getting what the label says you are getting.

Tip! The Statins prevent heart disease by lowering Cholesterol.

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10 Cholesterol Lowering Food Tips

Ten Cholesterol Lowering Food Tips

Lower Cholesterol Naturally And Fast. The complete A-Z natural solution to lower cholesterol.

Cholesterol lowering food in combination with a healthy fit lifestyle has been proven over and over again to be one of the most effective ways of lowering cholesterol naturally.

More people than ever before have high cholesterol even with millions of dollars being spent each year to try and educate people on this problem.

Unfortunately, instead of focusing on such things as cholesterol lowering food the emphasis for dealing with this health problem has been on 'statin' drugs. Drugs are never a good idea and when it comes to the 'statins' it's even worse.

So, how can you lower cholesterol naturally without taking risky prescription medication?

As mentioned above using your diet to lower cholesterol with the help of cholesterol lowering food is a very good place to start.

There are of course other ways of lowering cholesterol naturally such as adding cholesterol lowering vitamins to your health regime, making exercise an important part of your life, etc. but in this article we'll stick with cholesterol lowering food and food additives.

Before going any further it's important that you understand the difference between LDL cholesterol and HDL cholesterol. You always hear these terms repeated on the news but what's the difference between them?

In simplest terms HDL cholesterol is healthy for you. You body needs it. On the other hand LDL cholesterol is the bad guy. LDL helps to cause heart disease by allowing cholesterol to build up in your arteries.

Tip! A cholesterol lowering medication if it is prescribed or recommended by a physician will have maximum effectiveness for your diet if you will respect it entirely.

Read the 10 Cholesterol Lowering Food Tips