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High Cholesterol

Several drugs and diseases can bring about high cholesterol, but, for most people, a high-fat diet and inherited risk factors may be the main causes. Learn how to lower your high cholesterol.

Thursday, March 01, 2007

How Exercise Can Lower Your High Cholesterol
Cholesterol is synthesized in our body and if left untreated it could lead to various cardiovascular diseases. High cholesterol levels in the blood could affect the heart, kidneys, brain and other parts of the body.
It is very necessary to do workouts for at least 30 minutes a day. Exercises like swimming, jogging, bicycling etc could help increase in the good cholesterol levels and improve the blood flow throughout the body. Losing flab is very necessary for a person with high cholesterol levels.
Being obese increases the bad cholesterol levels in the blood. At least 4 days of exercise is necessary to maintain a good cholesterol level. Lowering bad cholesterol is very necessary for a healthy body.

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Prescription Free Cholesterol Cure
prescription free cholesterol cure

Prescription Free Cholesterol Cure

Frank Mangano discovered a proven method to lowering your high cholesterol in an all-natural way. Using his prescription free method, you can lower high cholesterol…and do it naturally.

Frank isn't a doctor, but rather a hardcore researcher. He finds solutions for people, especially those close to him. It all started with his mother who had high cholesterol. Since she didn't want to begin taking a statin, or prescription strength cholesterol lowering drug due to her fear of side effects, she turned to Frank for help. He buried his nose in all the medical books, reports, and articles he could find to discover a way for her to lower her cholesterol.

And the hard work paid off. What he gave his mother was a plan based on hard science that allowed her to lower her cholesterol without drugs. Her cholesterol dropped 40 points with his all-natural system. This kind of result normally leaves doctors slack-jawed at the amazing results.

Frank came up with the 60 Day Prescription Free Cholesterol Cure and in it, he teaches more than you'll probably ever learn from your doctor. His Natural Health book is helping people lower cholesterol all over the world and it's exhaustive research brings you only the facts based on science.

Read more about the 60 Day Prescription Free Cholesterol Cure

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