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High Cholesterol

Several drugs and diseases can bring about high cholesterol, but, for most people, a high-fat diet and inherited risk factors may be the main causes. Learn how to lower your high cholesterol.

Sunday, April 01, 2007

Diet of Oatbran and Naicin To Redue Cholesterol Safely
lower cholesterol naturally
Tip! When cells and tissues are damaged, cholesterol helps repair them – its in scars too.

A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties.

This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended immediate hospitalisation and he was operated on for a triple coronary bypass within days. Without that bypass, this friend would likely encounter a fatal massive coronary heart attack.

These two ghastly incidents jarred me into researching ways to bring down my own level of cholesterol, and to read medical books on cholesterol.

In my research, what amazed me was there were safe and effective ways to lower blood cholesterol and hence reduce the probability of a heart attack.

I was encouraged that it was possible to cut the risk of heart attack by more than half by limiting the amount of cholesterol produced by the body, and increase the amount of cholesterol eliminated by the body.

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